PALEO GYM ® FAT LOSS JUST GOT PERSONAL

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REPAIR YOURSELF, BURN FAT, GET LEAN AND TRANSFORM YOUR BODY

WHAT WE DO

Paleo Gym ® established in 2003, are experts in helping clients reach their body transformation goals. Our clients are people just like you; busy, fed-up of trying fad diets and training and looking to optimise their time in the gym.

HOW WE DO IT

Our training programs are results lead, using a combination of nutritional assessments and bespoke programs. All our programs include 1-2-1 training sessions and full access to our gym for the duration of your program.

WHO WE ARE

Our coaches are passionate about fitness and health. Whether you are looking for fat loss, muscle gain, strength and conditioning, athletic performance or soft tissue therapy, our coaches have the expertise to help you achieve your goals.

BODY TRANSFORMATION PACKAGES & ACTIVE RELEASE TECHNIQUES®

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LOSE IT (WOMEN)

FAT LOSS PACKAGE

  • 24 personal coaching sessions
  • 8 week training program
  • 3 training sessions per week
  • Nutritional plan
  • Full gym membership

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WEIGHT LOSS 101

WEIGHT LOSS PACKAGE

  • 12 personal coaching sessions
  • Training program
  • Nutritional advice
  • Gym membership
  • Constant support

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ACTIVE RELEASE

SOFT TISSUE MASSAGE

  • For the treatment of muscles, ligaments, fascia & nerves
  • Quickly heal back pain, knee problems, plantar fasciitis & shinsplints
  • Feel instant benefits

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LOSE IT (MEN)

FAT LOSS PACKAGE

  • 18 personal coaching sessions
  • 6 week training program
  • 3 training sessions per week
  • Nutritional plan
  • Full gym membership

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BUILD IT

MUSCLE GAIN PACKAGE

  • 36 personal coaching sessions
  • 3 training sessions per week
  • 12 week program
  • Nutritional plan
  • Full gym membership


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GET THE LOOK

FAT LOSS FOR BRIDES

  • 24 personal coaching sessions
  • 2 training session per week
  • 12 week nutritional plan
  • Full gym membership

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OUR GYM