WELCOME TO PALEOGYM

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BURN FAT, BUILD MUSCLE AND TRANSFORM YOUR BODY

WHAT WE DO

Paleo Gym established in 2003, are experts in helping clients reach their goals. Our clients are people just like you; busy, fed-up of trying fad diets and training and looking to optimise their time in the gym.

HOW WE DO IT

Our training programs are results lead, using a combination of Biosignature, nutritional assessments and a bespoke programs. All our programs include 1-2-1 training sessions and full access to our gym for the duration of your program.

FAT LOSS BLOG

Are you looking for free nutritional advice and training tips? Then visit our blog to find out the best ways to burn fat and the latest articles from cutting edge research to help you train for better results.

OUR BODY TRANSFORMATION PACKAGES

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LOSE IT (WOMEN)

FAT LOSS PACKAGE

  • 24 personal coaching sessions
  • 8 week training program
  • 3 training sessions per week
  • Biosignature nutrition consultation
  • Nutritional plan
  • Full gym membership

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BUILD IT

MUSCLE GAIN PACKAGE

  • 36 personal coaching sessions
  • 3 training sessions per week
  • 12 week program dedicated to building muscle
  • Biosignature nutrition consultation
  • Nutrional plan
  • Full gym membership

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paleogym_wellnesspackage

WELLNESS

FOR IMPROVED HEALTH

  • 12 personal coaching sessions
  • 1 training session per week
  • Comprehensive hormone lab test
  • Weekly Biosignature nutrition consultation
  • Nutritional plan
  • Full gym membership

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LOSE IT (MEN)

FAT LOSS PACKAGE

  • 18 personal coaching sessions
  • 6 week training program
  • 3 training sessions per week
  • Biosignature nutrition consultation
  • Nutritional plan
  • Full gym membership

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DROP IT AND SHOOT

PHYSIQUE PREP PACKAGE

  • 12 personal coaching sessions
  • 12 week bespoke training program
  • 3-5 sessions per week at your own gym
  • Weekly coaching via E-mail
  • 3 x Biosignature nutrition consultations
  • Discounted supplements

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GET THE LOOK

FAT LOSS FOR BRIDES

  • 24 personal coaching sessions
  • 2 training session per week
  • Biosignature nutrition consultation
  • 12 week nutritional plan
  • Full gym membership

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OUR GYM

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