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‘Wellness’

Here are 7 reasons why your hormone  imbalances could be hindering your weight-loss efforts Have you been unable to lose weight…

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‘Wellness’

Here are 7 reasons why your hormone  imbalances could be hindering your weight-loss efforts Have you been unable to lose weight…

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Biosignature Nutrition Assessment

Charles Poliquin developed BioSignature whilst working with athletes, gaining data from blood, urine and saliva tests. His BioSignature Modulation system…

 

Probably the most successful fat-loss and body-transformation gym in London. We've been helping our clients achieve their goals since 2003

Home Of The Build It and Lose It Packages. Losing weight, getting lean, toning up. There are many different ways to call it, but we know all you want to do is lose some fat and put on some muscle! Fat loss and muscle gain is a goal that many people struggle with and one that we've been helping our clients with for over 10 years (and in excess of 30,000 personal training sessions delivered). So, you can be sure that you'll be in safe hands every step of the way to a stronger, leaner and more defined you!
We are a private, personal training gym with a difference.
The Paleo Gym @ The Token Yard Club is never over-crowded and you will always receive personal attention. Members benefit from luxury changing rooms, the very best equipment and most importantly; expert coaches and trainers. All of our personal trainers are fully insured and qualified to Poliquin level 2 or 3  and have a wealth of experience training clients of all ages and abilities.

Here's some of our recent transformations. Real people. Real results.*

female-wellness
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*Results may vary from person to person